WHY YOUR HIPS AREN'T GROWING | 3 REASONS ---------------------------------------------------------------------------------
Hey guys! Zygostatics back with a new video discussing 3 reasons why you may not be achieving your goal of wider hips. This follows our wider hips workout- many people have questions regarding the workout methodology and approach.
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Quick Key Points:
1) Our hip workouts are designed to grow the muscles of the quads and hips which in turn cause an illusion of wider hips- they will not grow your hip bones!
2) The workouts uploaded are not the only ones Chi used for her transformation- all our personal workouts are based on progressive overload meaning we make them harder every 2-3 months.
3) More hip workouts on the way!
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If you guys stay tuned we will show you the best way to reach your fitness goals with the least confusion, stress and monetary investment. We will be posting weekly on a Tuesday so turn on post notifications to ensure you never miss an upload.
Make sure you watch the WHOLE VIDEO as there is a lot of informative content....it also helps us :)
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Social links
---- Our Patreon page: any support appreciated :)
---- Not as active on here yet but will be really soon!
---- Same as IG at the moment.
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Music
🎧 Track 1 (Background Music): Zygostatics Original Audio
Music Provided By: Zygostatics
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