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How to Concentrate on Study | अपना काम full concentration के साथ कैसे करें

How to Concentrate on Study | अपना काम full concentration के साथ कैसे करें Namastey Dosto 🙏

Ye sabko pta hai k social media addictive hai lekin ye nahi pta k in distractions ko overcome kese kiya jaye jisse ki ap pure focus ke sath apni padai aur kaam kar pao.

To aj hum is video mein Cal Newport ki book "Deep Work - Rules for Focused success in distracted world" ko discuss karege ...Cal is book mein best way btate hain jiski madad se ap apna kaam bina kisi distraction ke..high concentration k sath kar sakte ho.

Is video mein hum 4 rules discuss karege:
1. Work Deeply
2. Embrace Boredom
3. Quit Social Media
4. Drain the Shallow


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