Hi lovelies :) Are we being gentle with ourselves, others and life?
We usually recognize the need to be gentle with ourselves when we're really low, hit rock bottom, or failed epically.
But what if it can be a common attitude, a familiar direction, instead of a one-off?
Can we look in the direction of compassion, gentleness and acceptance with how we are, how others are, and how life is in any given moment?
Remembering that none of it needs to be taken seriously.
None of it is meaningful, or personal, or permanent.
And all of it can be seen with gentleness that brings the joy and ease back to life.
Questions, comments + requests always welcome below, I love hearing from you!
For books, programs and more visit me at
If compassion and gentleness is something you'd love to see more about, I wrote a short and sweet book about it:
Take care and see you next week xx
0 Comments