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Frozen Vegetables vs Fresh | Are Frozen Vegetables Healthy?

Frozen Vegetables vs Fresh | Are Frozen Vegetables Healthy? People are always debating frozen vegetables vs fresh… but what’s the real story? Are frozen vegetables healthy for you? Is fresh the way to go? Find out in today’s video!

There’s this idea out there that fresh vegetables are always a better choice than frozen…

After all, they come straight from the farm, so they must be healthier for our bodies, right?

But is that really true? We’re weighing out the pros and cons of each option today and I think what I have to say in this video may surprise you…

If you’re looking to find out who wins in the battle of fresh vs frozen vegetables, check out today’s video!

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#NutritionAdvice #FreshVsFrozen #FrozenVegetables

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