5 Best Dumbbell Exercises To Lift Butt | Tighten Lower Abs | Tone Chest

On today’s episode of Live Lean TV, we share the 5 best dumbbell exercises to lift butt, tighten lower abs, and tone your chest. ✔Formula for Women Program:

OTHER AWESOME CHEST, BUTT & ABS VIDEOS:
✔ Tabata Workout: Killer Chest & Abs Tabata:

✔10 MIN FLAT BELLY WORKOUT [follow-along, using your mirror]:

✔Build A Butt At Home 🍑 [No Equipment Booty Workout]:


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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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Here are the 5 best dumbbell exercises from the Live Lean Formula For Women program, that focus on your trouble areas.

#ChestWorkout #AbsWorkout #BootyWorkout

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