This meditation is part of the Oasis Mindful Meditation...Let It Go series and is intended to bring your attention to the things you are grateful for and to help release stress and negative emotions through mindfulness and gratitude. When we allow ourselves to feel emotion, all emotion...positive emotion and even those emotions that are troubling us, we can let go of the past, move forward and live your best life. ---
Thank you for listening to this episode on the Oasis Mindful Meditation...Let It Go channel!
Our channel is here for YOU...to help you master your mind so that you can live your best life and be the very best version of yourself. With powerful mediations, beautiful relaxing music and impactful binaural beats tracks, we aim to help you capture the essence of mindfulness so that you can bring your attention to the present moment intentionally and without judgement. After all, the present moment is the only moment we can ever be sure of, right?!?!
A wandering mind is ultimately an unhappy mind. All forms of meditation are proven-effective in squashing the "monkey mind". It is important to recognize that meditation is not about becoming a new person, a different person or even a better person. Meditation is about awareness and training the brain to be in the present moment. YOU are beautiful and amazing just as you are. We hope our channel will support you in your journey of self-love and a peaceful, happy, extraordinary existence.
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***IMPORTANT NOTE***
Do not listen to this recording while driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience.
This channel uses positive voice suggestions accompanied with calm images, background sounds and meditation music to allow you to achieve your very best state of relaxation for encouraging inner change, removing negative blocks and self-guided healing therapy. Techniques used are a combination of mindfulness meditation, guided relaxation, Neuro-Linguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT).
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CREDITS:
Audio/Video/Imagery: Custom Made for Oasis Mindful Meditation Commercial Use
Questions??? Contact info@oasismindfulmeditaion.com
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To YOU and Finding YOUR Oasis ❤️🌴
Namaste,
Oasis Mindful Meditation
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