Fall back! You used to gain an hour of sleep, but now as a parent you don't!
Your 6 am wake now becomes 5 am.
How do you shift this?
In this video I explain how to shift your baby's sleep schedule in small 15 minute increments.
How to Shift Your LO's Schedule to Adapt to Daylight Saving Time - Fall Back in November
Fall back! You used to gain an hour of sleep, but now as a parent you don't!
Your 6 am wake now becomes 5 am.
How do you shift this?
In this video I explain how to shift your baby's sleep schedule in small 15 minute increments.
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