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The Four Establishments of Mindfulness. This talk was given by Bhante Seelananda from Bhavana Societ
The Four Establishments of Mindfulness. This talk was given by Bhante Seelananda from Bhavana Societ
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September 03, 2019
Here, Bhante speaks about the four mindfulness of body, feelings, mind and mental objects. This is the meditation technique taught by the Buddha based on Samatha and Vipassana.
samatha,vipassana,body,mind,feeling,mental,objects,seela,
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