When learning front crawl, the kick is easily overlooked. It makes up a small percentage of your forward propulsion in middle to long distance swimming, but still an effective kick is vital for an efficient overall stroke. We break down the front crawl kick and explain exactly how to perform it! Subscribe to GTN:
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📹 Front Crawl |
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Music - licensed by Epidemic Sound:
How Did We - Toby Tranter
NO_CRY
Priddy - Fasion
Photos: © Triathlon / Getty Images
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