Does lemon water help you lose weight?

Does lemon water help you lose weight?
That's really the only benefit of the lemon juice - the juice itself does not have fat-burning properties." Even lemon water that is warm will not help speed up your metabolism, as is commonly believed. ... "But drink lemon water instead, and you create a calorie deficit, which can help you lose weight in the long run."

Reference:
Sorry, but drinking lemon water will not help you lose weight | South ...
Jul 2, 2019

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