The Reality of Fitness: An Introduction to Functionality and Focus

Author - Issac D. Coleman
Tuesday, July 16th, 2019
Introductory Narrative - Conceptual and Fundamental Aspects - Focus on Extreme Fitness Feats:
3 Main Fitness Domains i.e. Strength, Endurance, & Flexibility.
"We are going to put the Reality back in Fitness"

#Fitness,#Intro,#Reality,#Functionality,#Focus,#Strength,#Endurance,#Flexibility,#Issac Coleman,