How To Stay Motivated/Disciplined and Keep On Track With Your Goals

Today whilst roaming about with the camera-man (Joe Hides), I talk about how and what methods I have used over the years to hold myself accountable and others.

I go into depth on how to overcome barriers, what I do to stay organised and why I do these specific methods.

I hope this helps, leave a comment below with any questions you may have :D

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Mindset,discipline,Motivation,Fitness,Health,Goals,On Track,Daily Routine,BrainGains,