This is part 2 in a series about my fitness routine. Part 1 was all about my nutrition, and you can view that here: USEFUL PRODUCT LINKS:
TEAMI BLENDS PRODUCTS
***Get 20% off now through Monday, March 29th, 2019 with code TSM20 at checkout
***After March 29th, get 15% off with code TSM15 at checkout
TEAMI 30 DAY DETOX:
TEAMI 30 DAY DETOX WITH TUMBLER:
TEAMI SKINNY TEA:
TEAMI COLON TEA:
MY TEAMI TUMBER (I use the 13.5 oz in the color Lavender):
BIG BOTTLE CO WATER BOTTLE
2 Liter Bottle:
1.5 Liter Botte:
WHOLE 30 FAST & EASY COOKBOOK:
LOW FODMAP DIET COOKBOOK:
HELPFUL RESOURCES ABOUT NUTRITION:
What is the Paleo diet?
What is the Whole30 Diet?:
What is the Low FODMAP diet?:
Want to know more about the link between gut health and mental health?:
***
Find Amazon products I showed in this video by shopping my Amazon storefront:
Love diaper bags, mama gear, and baby gear? Shop at my exclusive online baby boutique, The Sensible Mama:
We are an online baby boutique, but we are so much more than that. We are on a mission to educate, equip, inspire, and share.
Follow me on Social:
Facebook:
Instagram:
Twitter:
Want to chat with me and other sensible mamas from around the world? Join the Sensible Mama chat group on Facebook:
Let's be friends! Follow my personal IG where I share stuff about my life, family, and other adventures:
0 Comments