Keto Weight Loss Journey - How I lost 62 lbs in 11 Months

We just wanted to update everyone on our weight loss journey. We hit a slow down in the past few months, but are back on track. We did not gain weight but also only lost a few few pounds. We are back on track & losing weight again.
We want to show you a few of our favorite food items that keep us going. We make as much of our own clean meals as possible, but these items help us get through:

Siete Brand Almond flour tortilla and chips - Whole Foods (Amazon Prime) & Sprouts -

Simple Mills Grain Free crackers -

wheat grass & Electrolyte powder: Dr. Eric Berg -

kale shake

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