Hitting Festivals & Staying In Shape | The EFFECTIVE WAY

►Online Coaching:
► Order my book (My Shredded Lifestyle):
► Kristal Limited Clothing:

Travel Organization South Africa:

---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­-------------
►35% off at MyProtein (Code: MERIJN)
USE LINK:
►Alphalete (Clothing):

♦ Want to follow me daily? Have a look here!
►Instagram:
►Facebook:
►Kristal Instagram (@Kristal_Limited):
---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­-------------

► Film/edit by Wiro Booth
Instagram:
YouTube:
Email: info@booth.media

My name is Merijn and I make video’s about fitness, nutrition and lifestyle through a combination of informative videos and vlogs. I preach a lifestyle in which you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)

#MyShreddedLifestyle #Episode13

full day of eating,intermittent fasting,fat loss,fast,how to,get shredded,ripped,day,diet,meal plan,shredded,merijn,student,aesthetics,what is intermittent fasting,day of intermittent fasting,festival,festivals,alcohol,party,parties,